Burnout is a big thing for health professionals and entrepreneurs.

Today I want to chat about the relationship between burnout and values. How a values misalignment can show up in your business and lead to burnout. And how your values can provide a grounding space to keep you out of burnout.

I'm also offering up some practical steps to tackle and/or prevent burnout that you can use right now or save for later.

Let's dive in.

Links, resources & mentions

Values Based Business Workbook

Values Based Goals Dietitian Values Podcast Ep 19

Redefining Success Dietitian Values Podcast Ep 11