Ep 110: When is it time to push?

I'm often talking around these parts about resting and pausing. Slowing and grounding.

BUT.....

When is it time to push?

Is there a time to push?

Short answer - yes. But let's add some nuance, some steps to discern when to push and some things to consider before or if you do.

Let's dive in.

Links, resources & mentions

Finding your values podcast series - part 1, part 2, part 3

The power of the pause Dietitian Values Podcast Ep 32

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